Yoga Mind 108 Book

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Yoga Mind 108 is a practical compendium for yoga teachers and students alike.
Yoga Mind 108 provides:

  • 108 yoga themes and mini meditations for yoga or meditation classes or private practice.
  • A brief summary of the Eight Limbs of Yoga, the Chakra system, the Brahma Viharas, the components of the Emotional Intelligence, the Kleshas and how to deal with difficult emotions and others.
  • A list of translations of the most commonly used Sanskrit words in yoga classes
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Original framed artwork from the book. 50cmx50cm $310